I was authorized to bring my wife and three children along. Gua sha was transferred from China to Vietnam, where it became very popular. I was badly “under the weather” as further described below. Kudos to your Mom for keeping this old Indo custom aIive for so long. I still use this method today and it works far better than any over the counter medication. I welcome questions and/comments and these can be directed to me via my email at indojank1@gmail.com. Advertisement. Para pakar kesehatan beranggapan bahwa penyakit ini adalah gejala datangnya flu, meski masyarakat ternyata memberikan perbedaan di antara keduanya. This concept of balance is also applicable to the concept of masuk angin. It is also assumed that it is a state whereby the body responds to known conditions such as tightness in the chest, trouble sleeping or eating, restlessness, cold, sluggish circulation, muscle and tendon injuries even indigestion and hypertension in extreme situations. Minor burns are the most common side effects. I so miss having kerok on my back. There are even medicines out there like Tolak Angin (reject wind) that are sold just to prevent the symptoms of masuk angin. Always enjoy your articles. It really does make you feel better and well without having to take any medicine. Meski begitu, belum ada penelitian yang membuktikan secara medis terkait penyakit ini, terlebih karena gejalanya yang begitu mirip dengan penyakit flu. In this article I will address the phenomenon of “to catch the wind,“ “wind illness, or catching a cold,”(masuk angin in Indonesian), the subsequent therapy of “coining,” (mengerok or kerik, in my 1955 Kamus Indonesia-Inggeris), its history and its application. Obat Matjan (Tiger Balm) or Vicks worked well for the lubricant in our family. Tapi sesungguhnya itu adalah istilah awam untuk penyakit jantung Masuk Angin adalah gejala suatu penyakit! A fancy Western term for this therapy is “dermabrasion.” In common lingo, it is sometimes called “scraping things out.”. My recent own “kerokan” prompted me to write this article that will hopefully, among other purposes, assist the 2nd and 3rd generation Indo to be more familiar with it. Oleh karena itu, lakukan dengan hati-hati dan menjaga kebersihan ketika mengerok. And boy, oh boy, do they use it. Baca juga: Masuk Angin, Penyakit atau Sugesti? And balance indeed is required to achieve and/or maintain health. 3. Then Vicks changed to a plastic lid that didn’t work so well. Oleskan Minyak telon. Jakarta - Masuk angin menjadi penyakit yang paling sering menyerang kekebalan tubuh, terlebih ketika musim penghujan tiba. I am sure you have, at least once in your lifetime, as I have, and I won’t tell you how often. Batuk Terus Saat Puasa, Atasi dengan 6 Tips Ini. Penyebab masuk angin bisa bermacam-macam, karena ada berbagai penyakit yang bisa menimbulkan keluhan di atas. ing treatment. I am 1st generation “off the boat’ to America (1963) at age 6. In my youth, in Indonesia, my grandparents and my parents often applied kerok. Uniknya, penyakit satu ini hanya ada di Indonesia, dengan penyebab dan gejala yang tidak tercatat dalam dunia medis. Padahal, jika gejala masuk angin tak segera diatasi, ada kemungkinan gejala masuk angin tersebut dapat bertambah parah dan berimbas lebih buruk terhadap kesehatan tubuh. To cure an illness caused by such an imbalance, certain therapies are employed to reestablish it and thus restore health. PD seperti dikutip dari Kompas.com, istilah masuk angin ini merupakan kondisi di mana seseorang merasa pegal, kembung, atau perut terasa penuh, tidak bisa berhenti buang angin, mual, batuk, flu, merasa kedinginan, serta … Masuk angin merupakan istilah awam yang sangat akrab oleh kehidupan orang Indonesia. Tone and Tighten Recommended for you Have you ever been conned? Many of the cultural habits are the same. Ketika dokter melihat, jaman sekarang kan walau masuk angin juga di-treatment Covid-19 kan. Lah ketika ditreatment Covid ternyata positif," ucap Marsudi. Jadi, hindari begadang. We prefer to use “tjing tjau” medicated balm, the old standby. First, the area is massaged and a hot compound – not hot to the touch, but somewhat chemically “hot” – is rubbed onto the person’s neck, back, front and/or shoulders, depending on which kind of ailment is being addressed. So then she used a large coin-like metal disc that my Father made. Karena masuk angin begitu populer, orang yang mengalaminya umumnya melakukan sejumlah langkah untuk mengatasi kondisi ini. Walaupun udah turun temurun dari generasi ke generasi, masih banyak lho orang yang salah kaprah lho perihal kerokan ini. I am sure they used this ol’ method to find relief from “masuk angin.” Spread the word please. We use the red Tiger Balm and a cooper penny (the older the penny the better.) Nggak seperti batuk-pilek misalnya yang bisa dicari dengan kata kunci ‘common cold’, atau demam dengan ‘fever’, lalu keluar sederet tata laksana penanganan… Masuk angin adalah sebuah penyakit yang umum terjadi di daerah tropis seperti di Indonesia, setiap kita pasti sudah pernah mengalaminya, biasanya disebabkan karena udara dingin di musim penghujan atau terpapar angin kuat, sering bepergian dengan sepeda motor, … I was hired in the mid 80s as an environmental health consultant by a huge California engineering firm to assist in establishing environmental rules and regulations in a brand new city in the Kingdom of Saudi Arabia (KSA.). Makanya, senjata utama orang Indonesia kalau lagi masuk angin apalagi kalau bukan kerokan! Kerokan menjadi cara yang paling banyak dilakukan di Indonesia untuk mangatasi masuk angin. Thanks for your input and testimonial on this article. "Saya agak terlambat waktu itu. Karena adanya kemiripan dengan flu, maka penyebab masuk angin sebenarnya adalah virus (yang pada saat itu kekebalan tubuh anda menurun biasanya setelah bekerja atau hujan - hujanan). The treatment has also been known by the French name, tribo-effleurage. Udara malam tidak pernah baik untuk tubuh, karena bisa memicu paru-paru basah akibat angin yang terlalu sering menerpa dada dan berbagai penyakit lainnya, termasuk penyakit masuk angin. Yes, I’m used to “kerok or kerik” if one feels masuk again. We now live in the US and are grand parents, every so often when I have an aching feeling, I would ask my American wife, (not used to this custom) to have this done to my back. It is not a physical wind or air, but rather a state of illness when the body is out of balance such as from overwork, lack of food and sleep or exposure to variable weather conditions. Gejala masuk angin adalah sendi terasa ngilu dan sengal sengal, sering sendawa, perut kembung dan kentut. Gifts and donations to The Indo Project are tax deductible to the full extent allowed by law. Coining is one of the most common folk remedies practiced among Southeast Asians, apparently originating in China a long time ago. Call (559) 731-4694 or 733-3083. After the treatment she would rub a bit more ointment over the entire area, tell me to put my shirt back on and bundle up before going outside of the house. Masuknya angin ini dikaitkan dengan berbagai hal, seperti terlalu lama berada di ruangan ber-AC, terlalu lama beraktivitas di luar rumah, tubuh yang terkena hujan atau tidak mengenakan jaket ketika malam hari, dan masih banyak lagi. Your email address will not be published. Meskipun dalam dunia kedokteran dianggap mitos, secara medis menurut ahli penyakit dalam dari Rumah Sakit Pantai Indah Kapuk, dr. Mulia Sp. These show up not ON the skin but rather IN the skin, in the connective tissue. The skin will not be damaged because it is already covered with balm as a lubricant. I also noticed the way of speaking, using the Dutch or Indonesia words, was similar. - indojunkie. Especially now during flu season. We are Peranakan Chinese and some of our habits are close to Indo practices, since we were both born and raised in Indonesia. Very interesting. 4. My American husband didn’t believe this works, until the day I administered the remedy when nothing else seemed to releive his cold and he was cured. Despite the lack of scientific evidence, numerous individuals in the Southeast Asian community who practice coining have faith in the effectiveness of the treatment, if not to heal, certainly to alleviate the agony of feeling blah. Para catlovers, apabila Anda ingin mengobati perut kembung pada kucing. I just want to say that I enjoy your article. With the early influx of Southeast Asians into the US, this practice was rather controversial because these red marks, especially on children, was perceived by medical staff as being the result of physical abuse. Kondisi ini juga membuat angin yang membawa bakteri atau virus akan mudah masuk ke dalam tubuh. Anda dapat mengoleskan minyak telon bayi pada sekitar perut kucing. Visited you once on the way to LA in Cast……Why don’t you share this account with the Indo Project? Minor burns are the most common side effects. He was a welder and had access to metal items. My son and his wife always purchase the large containers of “obat matjan”. Masuk Angin, Apa yang Sebenarnya Terjadi pada Tubuh? I am a strong believer and proponent of this technique even though there is a paucity of data that support this folk medicine practice. Oleh karena itu, ketika kamu merasa tubuh mengalami gejala masuk angin, segera lakukan tips mengatasi dan mencegah masuk angin berikut ini. Udara yang masuk dan gas yang dihasilkan sistem pencernaan membuat perut bayi jadi keras, kembung, sering bersendawa, dan buang angin. Penyakit ini sering menyerang terhadap manusia terutama pada musim musim cuaca sejuk. Jika kondisi seperti ini tidak … Sounds like some of my symptoms while waiting at the airport in KSA! In conclusion, I hope that this article does not leave the reader feeling “conned.” Rather I wish that is has opened greater vistas, has piqued curiosity and has given an opportunity to apply this ancient technique of kerok or kerik yourself as an inexpensive alternative technique. Tempelkan beberapa menit dan ulangi minimal 7 kali di bagian perut yang berbeda. Mom also used warm salted water to relieve sore throats. Halodoc, Jakarta - Masuk angin menjadi penyakit yang paling sering menyerang kekebalan tubuh, terlebih ketika musim penghujan tiba. According to ethnographic studies, wind illness is a result of the four body forces or “humors” – wind, water, earth and fires – being somehow out of balance. The Indo Project is organized exclusively for charitable, religious, educational, and scientific purposes. Kamu bisa mengonsumsi air putih atau teh manis hangat untuk membuat perut lebih nyaman dan mengurangi rasa mual serta kembung. Treatment ini selain mampu meredakan perut kembung, secara tidak langsung juga terbukti dapat mengatasi masuk angin pada bayi. ujar Chatarina, Selasa (22/12) seperti dikutip dari CNNIndonesia.com . It is surmised that an excess of angin causes specific ailments that can then be treated by releasing this wind. Gejala atau kondisi yang sudah dijelaskan sebelumnya memang membuat seseorang merasa kalau dirinya masuk angin. Dalam masyarakat Jawa, masuk angin dipercaya timbul akibat terlalu banyak angin yang masuk ke dalam tubuh, biasanya muncul setelah seseorang kehujanan, terpapar angin terlalu banyak, atau karena telat makan dan kelelahan. Soon after my arrival in Den Haag, I begged my wife to give me “the treatment.” It didn’t take long for the familiar skin coloration to appear profusely. O bat masuk angin di apotik yang aman dikonsumsi Selain obat masuk angin alami di atas, ada banyak pilihan obat untuk mempercepat proses penyembuhan saat sedang masuk angin. Tak jarang bayi menjadi rewel karena perutnya terasa tidak nyaman. Bayi menangis. Namun ingat, bahan-bahan aktif di bawah ini bukanlah berkhasiat untuk menyembuhkan, namun hanya meredakan gejala-gejala masuk angin agar Anda merasa lebih baik. Most of the vintage Indos, those born in the former Dutch East Indies, now Indonesia, are familiar with this rather peculiar therapy. SEBAGAI BAHAN OBAT TRADISIONAL Studi Kasus: Pasar Tradisional Kota Jakarta Miftahul Jannah 1, Nida Afifah 1Jurusaan Biologi Fakultas Sains dan Teknologi Universitas Islam As-Syafi`iyah E-mail: mifta.frozi01@gmail.com Abstract: Research into local community knowledge is very important to provide medicinal plant data and can be used as a basis for further Keluhan “masuk angin” atau “angin duduk” hanyalah suatu istilah dalam masyarakat awam untuk menggambarkan perasaan “badan yang tidak nyaman” yang mungkin terjadi karena berbagai macam hal, misal karena influenza sehingga tenggorok terasa panas, batuk pilek, kepala pusing dan … It feels like the body “releases” all the toxins through the sweat and breaks up all the congestion (blockage). Sounds so familiar to me. Many Indos still use this technique to their advantage as well. Never forget the account of him using a “snorkel” while under water to escape patroling Japs along the bank of a creek. Pastikan tubuh kamu mendapatkan asupan cairan yang cukup, karena air akan membantu mengontrol suhu tubuh kamu dan meringankan demam pada tubuh. Terakhir adalah konsumsi vitamin C untuk membantu menjaga imunitas tubuh. Small sub dermal capillaries rupture and results in sub-cutaneous bruising. Kalau kamu tidak sempat membelinya, kamu bisa pakai layanan Apotek Antar dari, Jangan Disepelekan, Inilah Bahaya Masuk Angin Jika Dibiarkan. My mother taught it to me and my 1st born US generation children and 2nd born US grandson uses it too. Apparently, endorphins are also released during treatment. The “obat matjam” might not be a familiar smell, but oh, it works!!! #ANDIEKERS#Ikarasty#kerokan#kerokanmasukangin#kerokanmerah#traditionalcureforsickness Uniknya, penyakit satu ini hanya ada di Indonesia, dengan penyebab dan gejala yang tidak tercatat dalam dunia medis. The darker red the rash, the longer the stagnation has been present. Olahraga terbukti mampu menjaga daya tahan tubuh. If you get up and turn on the fan, you might notice people shifting away from the fan to avoid being grazed by the wind directly. Chatarina Widiati mengaku mengawali perjalanan medisnya dengan gejala seperti masuk angin. Here is a for instance of my own past experience. Kulit tidak boleh rusak akibat gesekan dari kerokan. Masuk angin menurut dokter. This is the first time i hear of this. Tidak heran jika pada akhirnya kamu akan merasa lesu, lemas, hingga pusing. ‘Angin duduk’ atau yang sering dianggap masuk angin tiba-tiba, memang bisa sebabkan kematian. At least, I ask them not to judge their parents too harshly as being primitive and cruel, even “freakish,” though they may look like zebras with red stripes, when completing the “cure.” The outward manifestations may appear painful but really it is not that bad. When we were young living in Holland, our dad would ask us all the time to have this done. Mitos atau Fakta, Kerokan Bisa Sembuhkan Masuk Angin? At school we worked alongside many Indo classmates and had many Indo friends.We lived 45 years in Holland and later moved to California. Rubbing my back with ointment for a quick massage, then starting to give me kerok. Saya pikir saja lagi masuk angin, karena gejalanya memang mirip sekali dengan flu biasa." Rutin Berolahraga dan Konsumsi Makanan Bergizi. It’s interesting to hear Indonesia culture still alive in your heart . Thanks again. Seringnya, masuk angin dikaitkan dengan kondisi “tidak enak badan” karena angin yang masuk ke dalam tubuh secara berlebihan. However, the majority of those who cater to these ethnic groups have become aware of its effectiveness and the practice is now “tolerated.”  In addition, staff often also prescribe pain medication such as Tylenol or Aspirin and other western drugs according to the illness they wish to treat. In ancient China, the concept of yin and yang is commonly translated as “hot” and “cold.”  An excess or deficiency of one of these entities causes discomfort, if not outright illness. Ini bertujuan untuk menghangatkan perut kucing. Masuk angin adalah suatu kondisi yang disebabkan karena berkumpulnya gas yang tidak merata di dalam tubuh.Masuk Angin diyakini menjadi penyakit yang nyata, tetapi saat ini belum ada bukti medis untuk mendukung klaim ini. The best sleeping position for back pain, neck pain, and sciatica - Tips from a physical therapist - Duration: 12:15. Herbal tablet for "masuk angin" / stomach colds. Tubuh akan kehilangan tenaganya ketika kamu kurang istirahat. I have known both your Mom and Dad and knew that he passed away in August 1990 at age 71. I remember they used “minyak putih”, eucalyptus oil, and a 2.5 cent copper coin called “gobang” for kerok. In such an instance, it may take three to eight days for the redness to disappear, depending on how well the superficial circulation is restored. I recall my Mom sitting on the sofa and me sitting in front of her on a “deenklik” (step stool). It is not recommended to take a cold shower afterwards because that could create complications. Masuk angin adalah istilah yang dipakai orang Indonesia untuk menggambarkan sekumpulan gejala dari 2 penyakit, yaitu maag (gastritis) dan flu biasa (common cold);Faktanya, dunia medis lokal dan internasional tidak mengenal penyakit “masuk angin”. I translated his story of life under the Japanese joke from Dutch into English. I was amazed by it and decided to google about this. Thanks for take the time to read this. Required fields are marked *. Real deep red/purple skin coloration indicates congestion with excess heat in the blood together with other impurities. First, the area is massaged and a hot compound – not hot to the touch, but somewhat chemically “hot” – is rubbed onto the person’s neck, back, front and/or shoulders, depending on which kind of ailment is being addressed. But here I am not referring to being “conned” but rather being “coined.”  It is the practice that brings about long red welts or rash on your back, neck or chest. The treatment is often accompanied with lots of burping, and – heaven forbid – sometimes with air release from the lower end of the anatomy. Gejala umum masuk angin mirip dengan flu, yaitu demam, meriang, batuk, pilek, dan merasa pegal - pegal. I don’t think anything is better than that. Di Indonesia, masuk angin diibaratkan sebafau gangguan tubuh akibat terjebaknya angin di dalam tubuh sehingga mengakibatkan peredaran darah menjadi kurang lancar. Selain seringnya berinteraksi di luar rumah, penyakit masuk angin juga bisa disebabkan karena kebiasaan buruk, seperti sering begadang dan tidur larut malam, pola makan yang tidak teratur sehingga menyebabkan perut mudah kembung, terlalu banyak asupan kafein, dan sering merokok. It has never failed. Some may call this belief voodoo science but I don’t care. Even if it doesn’t help, it doesn’t hurt. It is the best way to get rid of a cold. Hello Alma: Orang Indonesia sering memakai istilah masuk angin untuk menggambarkan serangkaian gejala seperti demam, kembung, batuk, pilek, atau tidak enak badan secara keseluruhan. Gejala masuk angin seringnya dianggap sepele karena dapat hilang dalam hitungan hari saja. Eine Erkältung in den Tropen? He was a great story teller during our kumpulans. Mandi rempah merupakan cara mengatasi masuk angin yang hanya dapat dilakukan pada bayi berusia minimal 6 bulan. So I decided to relocate them to the Netherlands where many of our relatives still reside and hence they were also nearer to me. Of course, there is always a small number of people who will only have a minor, pinkish reaction, indicating that they are not that sick or that there is another reason why they feel out-of-sorts. 4. Baca juga: Bukan Masuk Angin, Waspada Kalau Terlalu Sering Sendawa. An article in an Indonesian newspaper states that there are many ways to treat masuk angin: kerokan, massage, sauna, flu medicine, or traditional jamu mixtures! Namun yang pasti, masuk angin tidak disebabkan oleh angin atau hujan secara langsung. Walau tergolong penyakit ringan yang bisa sembuh dengan sendirinya, masuk angin ternyata memiliki tahapannya sendiri lho. Rata-rata, siklus masuk angin berlangsung 7-10 hari lamanya. Arguably one of the most famous Indonesian sayings, masuk angin, or literally, “enter wind,” is a widespread Indonesian ailment. Kalau kamu tidak sempat membelinya, kamu bisa pakai layanan Apotek Antar dari Halodoc. Sama halnya jika kamu terserang penyakit flu, gejala yang sering kamu rasakan mulai dari badan demam dan lelah, bahu terasa keras ketika ditekan, kepala pusing, hidung tersumbat, perut kembung, mual, batuk, hingga radang tenggorokan. Hello Jan, You’re lucky to have an American wife who is willing to experiment with this “off-the-wall” treatment. This is done in one direction over the particular body parts such as the spine and ribs until red skin abrasions or marks appear. Masuk angin pada bayi biasanya disertai dengan beberapa gejala berikut. Kerok or scraping things out is believed to pull the wind to the surface of the body thus creating a pathway in the skin through which it can be released. Email me at indojank1@theindoproject.org and I’ll tell you how to proceed. We were members of Indo Clubs, specifically the AVIO club in Anaheim, California. Halodoc, Jakarta - Masuk angin menjadi penyakit yang paling sering menyerang kekebalan tubuh, terlebih ketika musim penghujan tiba. Wind, it this instance, refers to an intrinsic force or factor. 1. Kerokan. Thanks for your comments. Masuk angin biasanya dianggap sekadar mitos di dunia kedokteran. My back would look like a tiger. Masuk angin adalah penurunan daya tahan tubuh disebabkan oleh suatu keadaan cuaca sekitar tubuh manusia yang sejuk. The ointment or oil used can vary from tiger balm to herbal liquid medicines. Sign up to receive updates on the topics you care about. Tanpa disadari, kebiasaan buruk inilah yang membuat kamu lebih rentan terserang masuk angin. My wife and I, both born there, use this approach when occasions warrant – sometimes quite often. It can also be used in conjunction with western medicine. It works wonders! Jakarta - Kerokan merupakan alternatif untuk mengatasi masuk angin. Often the result of either sleeping underneath a cold fan or air-conditioning, or being caught out in a thunderstorm, it is somewhere between a cold and the flu on the sickness spectrum. Masuk angin adalah sebutan yang digunakan untuk menggambarkan rasa tidak nyaman pada tubuh (tidak enak badan) dengan gejala: sakit kepala, kembung, panas dingin, otot – otot pegal dan linu, mual, mencret, muntah, tidak nafsu makan, dan lemah/lesu. Ketika sedang masuk angin, sebaiknya hindari kafein dan minuman bersoda, karena hanya akan membuat perut semakin begah. Masuk angin membuat perut si kecil tak nyaman. Banyak yang menganggap hal ini dikarenakan banyak angin yang masuk, … Seringnya, masuk angin dikaitkan dengan kondisi “tidak enak badan” karena angin yang masuk ke dalam tubuh secara berlebihan. Really, coining is a relatively simple preventive and remedial treatment to perform. The only reason is because of my co-worker who is from Indonesia and after 60 days of muscle pain with continuous visits to the chiropractor, she just coined me and I can only say that within 2 hours I was moving with very minimum discomfort. The red Zebra-like marks, varying in shade, are believed to be the manifestation of underlying blood stagnation. Di Indonesia, “kerokan” menjadi cara yang paling banyak dilakukan untuk mengatasi masuk angin. Belum lagi jika gejala yang kamu rasakan adalah mual dan kembung. Really, coining is a relatively simple preventive and remedial treatment to perform. However, there was a six month waiting period before they could join me in kingdom. Save my name, email, and website in this browser for the next time I comment. I have enjoyed college education and earned degrees in the sciences – agriculture, health and nutrition – but nevertheless often hearken back to this health belief and practice. So he got the oil and the coin and scratched my back, and it kind of tickled and sometimes hurt, and when it was all finished I fell into a deep sleep. Keep it up. Nantinya, tubuh pun akan kembali segar dan bertenaga. Works every time for me, also for my Indo wife. Due to the scraping, the pores were open and more susceptible to invite cold air into your body. This gooey formulation contains camphor, menthol, peppermint oil cassia oil, wax and a great deal of Vaseline. Angin dingin yang bersarang di dalam tubuh ini mengakibatkan otot-otot mengencang sehingga muncul gejala pegal linu, otot-otot terasa kaku, hingga tidak enak badan secara keseluruhan. Jelas saja kerokan menjadi cara penyelesaian yang tidak tepat, karena kerokan ditujukan untuk kulit, bukan bagian pencernaan. Namun, jangan lupa pula untuk mengimbanginya dengan asupan makanan bergizi dan hindari merokok. 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Sehingga penderitanya rentan terinfeksi virus maupun bakteri kondisi yang sudah dijelaskan sebelumnya memang membuat seseorang merasa dirinya. “ tidak enak badan ” karena angin yang membawa bakteri atau virus akan mudah ke. Medisnya dengan gejala seperti masuk angin adalah how to treat masuk angin daya tahan tubuh, sehingga rentan! And breaks up all the time to have an American wife who willing... Saja kerokan menjadi cara penyelesaian yang tidak tercatat dalam dunia how to treat masuk angin Tips from a physical therapist - Duration:.... Akan membantu mengontrol suhu tubuh kamu mendapatkan asupan cairan yang cukup, air... Ke bagian depan untuk menghalau angin ke bagian depan tubuh beberapa treatment di bawah ini ; 1 on article! Penyakit dalam dari Rumah Sakit Pantai Indah Kapuk, dr. Mulia Sp dalam dan... Familiar smell, but oh, it works!!!!!!!!!!!! Juga ditandai dengan perut kembung, secara medis menurut ahli penyakit dalam dari Rumah Sakit Pantai Kapuk. Time i comment kamu juga perlu menjaga waktu makan, jangan Disepelekan, inilah masuk... The first time i comment life threatening of course ) then followed by some heavy sweating lingo... Believer and proponent of this, jangan lupa pula untuk mengimbanginya dengan asupan makanan bergizi hindari... Email, and website in this browser for the lubricant in our family and felt like one too see. Life under the Japanese joke from Dutch into English specific ailments that can then treated. Were in Hawaii in the connective tissue the symptoms of masuk angin berikut ini waiting! Memicu perut kembung how to treat masuk angin seolah-olah ada angin masuk dan gas yang dihasilkan sistem pencernaan perut! Dan meringankan demam pada tubuh adalah mual dan kembung namun, jangan lupa pula untuk mengimbanginya dengan makanan! Mengenakan jaket dengan keadaan tertutup pada bagian depan tubuh the weather ” further! Tak jarang bayi menjadi rewel karena perutnya terasa tidak nyaman your Mom & Dad & you when my wife were. Hear Indonesia culture still alive in your heart kamu mengenakan jaket dengan keadaan pada. The first time i hear of this technique even though there is a simple. Besides, it this instance, refers to an intrinsic force or factor yang sejuk menjadi cara yang sering...